nescafe coffee

sugarybibs

Well-Known Member
Messages
124
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
moaning people who have nothing wrong with them
Just making myself cup of coffee and dont usually read the back but i see it says in 100g of coffee there are 9.0 g of carbohydrate of which sugars 9.0g and in 1.8g per serving 0.02g of which sugars 0.02g i didnt think coffee had any carbs in except when you add your milk.Does anyone know anything of this because its the first ive heard.
 

Sweet3x

Well-Known Member
Messages
166
That'll be in 100g of the dried product.I doubt you use that when making a cup of coffee, unless you have it really strong ;) The coffee comes from a bean, after all, and beans contain carbs.
A mug of coffee contains negligable carbs.
 

shedges

Well-Known Member
Messages
432
Type of diabetes
Type 1
Treatment type
Pump
Yep - I'd say two hundredths of a gram is pretty negligible - no need to worry sugarybibs.