New study - low-carbohydrate diet has a favourable impact on low-grade inflammation in T 2 diabetes

[modesty007]

Thought this new study might be of interest for the community here
http://informahealthcare.com/doi/pdf/10.3109/07853890.2014.894286
• In type 2 diabetes, randomization to advice to follow a low-carbohydrate diet or a low-fat diet had similar effects on weight reduction, while effects on
inflammation differed.
• Aft er 6 months, the low-carbohydrate diet, but not the low-fat diet, had a favourable impact on low-grade inflammation in type 2 diabetes.

 

[Brunneria]

My own experience bears out the findings of this study.

I get unspecified joint and muscle aches when I eat too many carbs. After a couple of weeks of better carb control, they disappear.

 

[miriamy]

My arthritis is less painful ful when I cut out junk food most of which was carbs.

Sent from the Diabetes Forum App