Hello,
I am recently diagnosed T2 with a current HbA1C of 48. I exercise heavily and don't need to lose weight. I am confused about some foods and drinks and have a few questions.
Where do these foods fall in the glycemic index (high, medium, low)?
Thanks in advance.
Mark
I am recently diagnosed T2 with a current HbA1C of 48. I exercise heavily and don't need to lose weight. I am confused about some foods and drinks and have a few questions.
Where do these foods fall in the glycemic index (high, medium, low)?
- granola
- sweet potato chips (I've read separate articles, one says high, the other low!)
- Alcohol-free beer - is there any difference for diabetics to normal beer?
Thanks in advance.
Mark