Yesterday was a bad day, I felt so hungry, even after a bacon egg and mushroom breakfast, could have murdered a steak Pie, but I didn't succumb. Had a glass of red wine which turned into 3. Just befor I went to bed did my BG just to see what damage I'd done, It was 6.7, yeah that means I can drink a bottle of wine a day ( only kidding, had friends visiting). This morning sunday I thougth lets see what special K and milk does to my bg, which was 6.4 upon waking 2 hours later it was 6.6, so once again the odd treat of Special K will not go amiss. After 2 weeks of confusion I seem to be getting the hang of this. Thanks to all those who have offered my encouragment since joining the forum, feel less lonely now. Cheers people !!!