Thanks for the tag
@Rachox.
@LadyBug26 welcome to the forum but sorry you had to join.
As mentioned previously, fast acting carbs are the most important thing to insulin, etc. I carry both fast acting and something of about 10 to 15g of longer acting carbs such as a single Twix stick or small packet of crisps.
Unlike @Jayleee I would NOT separate the basal insulin as this can limit ad hoc activities and potentially make your daughter ”blame” diabetes for unnecessary changes to her lifestyle. An insulin pen does not take up much space and, depending what time your daughter takes her basal, carrying it with her all the time means she could go to a movie straight from school or round to a friend for a homework session without needing to pop home. And means she will never forget it when she is staying overnight, for example.
Not exactly a “what to include” but I would also think about how easy it is to carry things. Everything (finger prick meter, pens, …) come in their own bulky cases. These items are all pretty rugged. If you are keeping your daughter’s diabetes kit in a single bag which can be carried around at home and transferred to various other bags, the bulky cases are not necessary. I threw my cases out twenty years ago (although my kit is not that old) and never broken anything.
You can buy dedicated Diabetes cases with pouches for everything. I decided these were unnecessarily expensive and found a normal bag I liked on the high street - maybe you could take your daughter on a fun shopping trip?
And my final word (for now), on what to take is
- spare insulin if the pen/cartridge is running low (but not all the time).
- spare batteries for your BG meter (unless it is rechargeable)