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non animal and no or low carb protein?

Discussion in 'Vegetarian Diet Forum' started by cdpm, Apr 24, 2018.

  1. cdpm

    cdpm Type 2 · Well-Known Member

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    i would like to know if there are any non dairy non animal no
    or low carb protein options?
    this leaves out cheese milk eggs and most nuts and most beans?
    i cant have any milk yogurt cottage cheese or hard cheese
    without problems
  2. ringi

    ringi Type 2 · Well-Known Member

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  3. George99 2

    George99 2 Prefer not to say · Member

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    I also suggest to google it. Also see food is a good solution if you are not vegan.
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