it will be 4 weeks this Wednesday that I was diagnosed with diabetes , previous to this I was a borderline for 2 years according to the doctors . and the first hbac1 I had last month stated I was just into a diabetic range 6.7 . but I am 5ft 4 inc and I was 18 stone in weight very obese,, and eat a lot of rubbish and comfort eating ,
well this kicked me so I came home come straight on this site asked and asked questions, researched . cut out all the rubbish , started eating food I didn't like , chicken , veg, very little fruit , hand full nutts , omelettes, breakfast I had to have my porridge but that was ok for me my bg raised but after 2 hours was back to a normal range , I have lost weight in 4 weeks fro 18 stone I am now 16.11 and I am actually taking walks about 4 times a week which is something I couldn't do without getting really exshausted ,,,,
but and this is a big but ,, I still don't think I am a true diabetic as my ranges are only in the 5s when I eat it goes up in the 6s then 2 hours later its back down again , im thinking if I loose all the weight and eat as I am doing I will not be a diabetic . maybe im wrong but this is what I am assuming or wishing ,
at the moment changing my diet ect I don't feel any different or more energy in myself , but maybe its only a month and early days ,
this site has been a very helpful site and I would recommend to anyone ,,, oh and by the way on the tv last night the chase game
with celebrities , joe pasquali gave 6,000 pounds to diabetic uk
well this kicked me so I came home come straight on this site asked and asked questions, researched . cut out all the rubbish , started eating food I didn't like , chicken , veg, very little fruit , hand full nutts , omelettes, breakfast I had to have my porridge but that was ok for me my bg raised but after 2 hours was back to a normal range , I have lost weight in 4 weeks fro 18 stone I am now 16.11 and I am actually taking walks about 4 times a week which is something I couldn't do without getting really exshausted ,,,,
but and this is a big but ,, I still don't think I am a true diabetic as my ranges are only in the 5s when I eat it goes up in the 6s then 2 hours later its back down again , im thinking if I loose all the weight and eat as I am doing I will not be a diabetic . maybe im wrong but this is what I am assuming or wishing ,
at the moment changing my diet ect I don't feel any different or more energy in myself , but maybe its only a month and early days ,
this site has been a very helpful site and I would recommend to anyone ,,, oh and by the way on the tv last night the chase game
with celebrities , joe pasquali gave 6,000 pounds to diabetic uk