Oh no not another newcastle brown ale... I mean diet...

Chimpchoker

Member
Messages
11
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Hi folks.

I have been trying to do the ND since the 18th of May and only last about 2 -3 days without some form of cheating. Once fathers day is out of the way I'm going to do the nd religiously for 8 weeks. It will be easier having read many of the tips and tricks on here.

Since the 18th of May I've gone from 315 pounds to 275 so only another 120 pounds to go..... Hmmm.

I'll be using Asda's meal replacement shakes in Chocolate although they have 23 % sugar they are less than slimfast.


Take care,
Chimpy.


HbA1c = 48 in April 2014
HbA1c = 68 in December 2014
HbA1c = 67 in February 2015 Metaformin increased to 2 a day, 12 hour split.
HbA1c = 64 on 1st June 2015 Opted for ND diet
and gym work over 3 Metaformin.
Next test 1st september 2015.
 
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Reactions: 2 people

Indy51

Expert
Messages
5,540
Type of diabetes
Type 2
Treatment type
Diet only
Good luck with it - hope it all goes well for you this time around :)
 

scottish-jim

Well-Known Member
Messages
615
Type of diabetes
Type 2
Treatment type
Diet only
Go for it - it works :)

Asda shakes will be fine. I was using them until my local Asda stopped selling them. I then changed to the Tesco Ultraslim which are quite good as they are in individual sachets and they are on offer of three packs of 10 shakes for £10.

good luck :)
 

Enclave

Well-Known Member
Retired Moderator
Messages
2,602
Type of diabetes
Type 2 (in remission!)
Treatment type
Diet only
I could not do the NC diet ... I like my food to much ........