Pasta

[bobandpat]

Just found this: http://www.bbc.co.uk/news/magazine-29629761 via facebook

Makes me wonder if pasta is not as bad as we think

 

[rowan]

I read about this a while ago then forgot all about it! I'm reluctant to test it now as my BG is still too high, but I look forward to hearing if other people try it. Will try it myself one day when I'm more stable, can't wait!

 

[Juicyj]

Ha - I like your thinking - still wouldn't risk eating pasta - even with a moderate spike. Although I have tried eating slim rice and that's brilliant

 

[rowan]

I've tried the Slim pasta, noodles and rice, all good with no carbs, but I'd still prefer to eat the real stuff if possible.
Maybe pre-cooked pasta reheated by stir-frying with butter, that sounds good

 

[noblehead]

Resistant Starch, there was a few discussions on this subject last year when the programme was aired.