- Messages
- 38
- Type of diabetes
- Reactive hypoglycemia
- Treatment type
- Diet only
- Dislikes
- F1 Cricket and ill health, ohh our government haha
Just a quick post,
The keto diet i was on wasn't good enough to power my insane lifestyle, low carb, no meat and tbh not much in the way of proteins, I'm a **** eater being put off of a lot of foods because they play me up so much.
I do eat some fish, nuts, so on but needs a much high protein level, i worked it out I need around 120 grams of protein per day and i eat around 30 if that in real life, i could not eat that amount of protein per day I know about protein powders but do the really work?
I wished I liked food, that's all i can say lol.
The keto diet i was on wasn't good enough to power my insane lifestyle, low carb, no meat and tbh not much in the way of proteins, I'm a **** eater being put off of a lot of foods because they play me up so much.
I do eat some fish, nuts, so on but needs a much high protein level, i worked it out I need around 120 grams of protein per day and i eat around 30 if that in real life, i could not eat that amount of protein per day I know about protein powders but do the really work?
I wished I liked food, that's all i can say lol.