What's the success for folks with prediabetes in preventing progression to T2? I have terrible genetics - birth father diabetic at 35... cousins and other family diabetic. I'm 45, and have lost about 16kg in the last 2 years through a keto diet (only have carbs when cycling) and now have a BMI of 25.7. After feeling out of it for a couple of weeks have tried sticking on a Libre and though the only carbs I've had today are in soya milk and 1 cup of tea with regular milk, my BG has been 6.5-8 which seems very high to me. I'm wondering if I'm unfortunately losing the battle against diabetes. Any thoughts / comments really appreciated.