Protein to add

[Deleted member 208503]

I need ideas of how to add protein to soups?
I can't always get cheese. Or eggs.
And I'm unable to tolerate meat and detest fish.
Keeping in mind I am toothless.

 

[lovinglife]

Full fat Greek yoghurt , unflavoured protein powder

 

[ianf0ster]

Soft Tofu - if you can get it. It's called silky tofu sometimes, no chewing required!