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Rice Vs White bread

Discussion in 'Food, Nutrition and Recipes' started by Kaha, Mar 11, 2015.

  1. Kaha

    Kaha Type 2 · Well-Known Member

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    I wonder whether there is any major difference in terms of affect towards BS between parboiled rice and white bread sold in the bakeries?
     
  2. ))Denise((

    ))Denise(( Type 2 · Well-Known Member

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    The only way you can see how they affect you is to test. Both are usually on the no no list.
     
  3. Kaha

    Kaha Type 2 · Well-Known Member

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    Yah,I know that both are high in curb. But if these are the main grains to eat for some areas of the globe, what to do?
     
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