- Messages
- 249
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Coriander leaf, chillis, celery, sausages,
Hi, I'm thinking of trying this Hi Fat /Low Carb diet for a while, see if it helps.
I've been doing the Slimming World diet and had some success with it (lost around 2st 6lb since Sept last year) but I worry about the diabetes aspect of my life. I feel I should be doing something about that part of things. And not just trying to loose weight alone.
So here I am today with my fasting meter reading and a cup of coffee, wondering what I can eat for breakfast today - before it becomes lunchtime. Or else I'm going to end up fasting for a long time again and feeling hungry all day again.
I can't take sweet things this early in the morning, and mostly not much at all through the day until I finally give in after a few days and eat a bit of really dark choc... or some fruit... or both.
I love savoury things, cheese and tomatoes... um it's so hard to think of anything that isn't carbs.
What do people have for a savoury breakfast?
(Yes, I'm reading the low carb thread.)
I've been doing the Slimming World diet and had some success with it (lost around 2st 6lb since Sept last year) but I worry about the diabetes aspect of my life. I feel I should be doing something about that part of things. And not just trying to loose weight alone.
So here I am today with my fasting meter reading and a cup of coffee, wondering what I can eat for breakfast today - before it becomes lunchtime. Or else I'm going to end up fasting for a long time again and feeling hungry all day again.
I can't take sweet things this early in the morning, and mostly not much at all through the day until I finally give in after a few days and eat a bit of really dark choc... or some fruit... or both.
I love savoury things, cheese and tomatoes... um it's so hard to think of anything that isn't carbs.
What do people have for a savoury breakfast?
(Yes, I'm reading the low carb thread.)