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Scrambled eggs

Discussion in 'Type 2 Diabetes' started by Spirit01, Feb 14, 2020.

  1. Spirit01

    Spirit01 Type 2 · Well-Known Member

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    Thank you so much. Last night I decided that I won’t take them. I’m supposed to be picking them up Monday along with my Metformin but I’m going to tell the Pharmacist to remove them from my package. I was confused because under 5 I thought was okay anyway. The good thing is that it’s made me very determined to lose a lot more weight & do this myself. I can’t thank you enough for giving me the confidence to say no to these. Have a great weekend
     
  2. HSSS

    HSSS Type 2 · Expert

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    As always it is your choice. It’s a choice that can be changed. I’m just telling you my understanding of the reading I have done and my choices. Under 5 is general population under 4 for diabetics. Blanket advice! You can always see how your efforts go for a while without them and learn some more in the meantime. Here’s two easier ones to eat you started.

    http://healthinsightuk.org/2019/10/...ocent-how-the-real-killers-were-tracked-down/

    https://drdechickerand.com/2017/cholesterol-is-good/
     
  3. timbo_dolman

    timbo_dolman · Member

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    Scrambled eggs are part of my daily low carb diet- perfect for managing carb intake and blood sugar control
     
  4. assessor

    assessor Type 2 · Newbie

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    I heard some sound advice from one of the specialists at Diet Doctor about eggs. He said eggs are absolutely fine on a LCHF regime but, try to keep your consumption below 36 a day!
     
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