Snack and lunch foods

[emily deacon]

Hiya,

I am a type 1 and coeliac. Can anyone recommend good snack ideas and lunch ideas that don’t rise blood sugars? Snacks are usually the hardest for me due to being coeliac.

Thanks!

 

[Diakat]

Cheese, olives?

 

[Listlad]

Hard boiled eggs, nuts?

 

[bulkbiker]

Pork scratchings? Cold meats ?