Soya & protien news

squirrel

Well-Known Member
Messages
51
On the news today up here in scotland that there is a study going on in abeerdeen i think about how a high soya and protein diet is the best for men, says they found you can eat as much as you want and lose weight and also that it makes your far less hungry. Bit old hat as a lot of people on here have been saying it for years.
 

IanD

Well-Known Member
Messages
2,429
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Carbohydrates
Beware of soya allergies.

I add soya protein to many dishes. I'm losing weight & getting good BS control.