OK, I'm just checking in. Haven't exactly done a lot of exercise since Jamrox went away 'cos my head's been all over the place. Did a 5 min walk today but that's all.....at least I'm owning up to being a lazy cow so that has to count for something???? No? OK I'll try harder tomoz.
I would be happy to tell you off in Jamrox's absence. Well I would if I had been good. After completing the daily 40 mins in pathetic small chunks most of last week I have excelled this week. Back in the pool again today, 15 mins swim followed by 60 mins intense aquafit class.Hi Zand!
I've been distracted with work, so I've not been as energetic as I should have been.Hope you've finally found where you left your head.
Don't worry, I'll keep you company in detention when Jamrox tells us off!
Sounds wonderful! Hope you're going to post some piccies on your return!Quick check in.
Yesterday was a walk around the steep Dubrovnik city walls.
Today its walking around Venice and its HOT .
Just wanted you all to know Im keeping it up. X
Sent from the Diabetes Forum App
Morning Zand! Going to work now. Obs today! Not much sleep as our 9 year old had a nightmare in the middle if the night and crawled in with us for a cuddle for a bit! When she was little, there was a dancing toothbrush on Cbbies which has given her nightmares off and on since she was 4! I'm sure my family have a conspiracy thing going and like to keep me awake the night before! Lol! Been doing lots of walks recently but only losing 1lb or plateauing!Well I don't need telling off today. I am a reformed character. Walked for almost an hour, but not that quickly 'cos my chest muscles still hurt when I walk up slopes too quickly (I'm sure it's got absolutely nothing to do with the fact that I am daft enough to attempt to do a challenging exercise on another thread)
morning Scandi. Awww poor little thing, nightmares are horrid. Well you've been doing better than me with the weight loss and the exercise, I lost my way for a bit for a few weeks. Hope today goes well for youMorning Zand! Going to work now. Obs today! Not much sleep as our 9 year old had a nightmare in the middle if the night and crawled in with us for a cuddle for a bit! When she was little, there was a dancing toothbrush on Cbbies which has given her nightmares off and on since she was 4! I'm sure my family have a conspiracy thing going and like to keep me awake the night before! Lol! Been doing lots of walks recently but only losing 1lb or plateauing!
Well I don't need telling off today. I am a reformed character. Walked for almost an hour, but not that quickly 'cos my chest muscles still hurt when I walk up slopes too quickly (I'm sure it's got absolutely nothing to do with the fact that I am daft enough to attempt to do a challenging exercise on another thread)
Well, I wish I could get up as early as you and put in the exercise early in the day. I didn't know there were two 6 O'clocks in a day.Well I don't need telling off today. I am a reformed character. Walked for almost an hour, but not that quickly 'cos my chest muscles still hurt when I walk up slopes too quickly (I'm sure it's got absolutely nothing to do with the fact that I am daft enough to attempt to do a challenging exercise on another thread)
They do it so that you have more adrenaline pumping, which will make you perform better. So hope your day goes well, and the weight loss and B G too.Morning Zand! Going to work now. Obs today! Not much sleep as our 9 year old had a nightmare in the middle if the night and crawled in with us for a cuddle for a bit! When she was little, there was a dancing toothbrush on Cbbies which has given her nightmares off and on since she was 4! I'm sure my family have a conspiracy thing going and like to keep me awake the night before! Lol! Been doing lots of walks recently but only losing 1lb or plateauing!
So beach volley ball, and swimming added to nightie dancing with the captain then?
I'm going to do a 40second long Whoop whoop whoop whoop! Happy Birthday to mr @Andy12345 today!
Smile!
Yes, many happy returns. @Andy12345I'm going to do a 40second long Whoop whoop whoop whoop! Happy Birthday to mr @Andy12345 today!
Smile!
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?