hanadr said:
What books have you found good?
The books that I have read so far are:
- Charles Fox & Anne Kilvert (2007) Type 2 Diabetes: Answers at your fingertips. (6th edition). Class Publishing.
- Gretchen Becker (2001) Type 2 Diabetes: The First Year. Robinson.
- Richard Bernstein (2007) Dr. Bernstein's Diabetes Solution. (2nd edition). Little, Brown & Company.
- Richard Holt & Neil Hanley (2007) Essential Endocrinology and Diabetes. (5th edition). Blackwell Publishing.
The one that is currently winging its way from the US is:
- Jenny Ruhl (2008). Blood Sugar 101: What They Don't Tell You About Diabetes. Technion Books
The Fox & Kilvert was the first one that I picked up in my local Waterstones. Because it is a Diabetes UK sponsored book, I assumed at the time that this would be the gold standard for quality. I was wrong. It isn't an entirely bad book - I learned a fair bit, most of which was right and some of which was useful. However, it does follow the standard NHS/Diabetes UK party line on everything (e.g. low fat, high carb diet). It is also quite hard to read - being written in a disjointed FAQ-style format.
The Becker book is extremely good - with lots of helpful practical advice. I particularly liked the fact that rather than recommending any single diet she discussed the pros and cons of various approaches. I also found her advice on testing strategies very useful.
I bought the Bernstein after hearing about it on this forum, as it is the bible of many people here. It certainly is a great book - very readable and informative.
The Holt & Hanley is a standard medical text book. It explains the molecular biology and physiology of diabetes very well, and is a really useful reference. It isn't intended for patients, and doesn't have much by way of practical advice but it certainly helps to have it to hand when reading research papers. Also, if you ever wondered why so many doctors hand out their high-carb dietary advice - it is because they get it from books like this.
hanadr said:
Among those books, have you got Gary Taubes' "The diet Deception"? It's just brilliant; a model of scholarly work too.
No, I haven't come across that one - but it sounds interesting I shall look into it.
hanadr said:
Best of all I love researching and would still like to get that Ph.D, which I know is in me.
If you want to do it then go for it! I have known a number of "mature" students who have turned retirement or redundancy in to an opportunity to go back to education and do a Masters degree or PhD.
Tim.