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Hi all,
Haven't been on here for ages but last time I was I was about to start Lighterlife, this was Oct 2011. At that time my diabetes was not well controlled and my HBAIC had gone back up to 7.8 despite Gliclazide once per day. I was even having hypos. I could not control my weight and my BP was getting higher and higher.
I started LL with my GP's blessing on Oct 20th and to date I have lost 3 1/2 stones, gone down 3 dress sizes and my BMI has gone from 43 to 33 and my BP is normal. I had to come off all meds for my Diabetes and I had an HBAIC test last week, it is 5.9.
I still have about two stones to go but I have never felt better. My GP is pleased and I have the energy to exercise more. My Sciatica has also improved.
I know I will have to be super strong when I go onto weight management and have to reintroduce conventional food back in to my diet but I feel this has been a life saver.
There are sceptics out there I know and this is very radical and no, I haven't lost my teeth, hair or anything else!! :clap:
I thought I would let everyone know and see what you think.
Regards
Chrissie.
Haven't been on here for ages but last time I was I was about to start Lighterlife, this was Oct 2011. At that time my diabetes was not well controlled and my HBAIC had gone back up to 7.8 despite Gliclazide once per day. I was even having hypos. I could not control my weight and my BP was getting higher and higher.
I started LL with my GP's blessing on Oct 20th and to date I have lost 3 1/2 stones, gone down 3 dress sizes and my BMI has gone from 43 to 33 and my BP is normal. I had to come off all meds for my Diabetes and I had an HBAIC test last week, it is 5.9.
I still have about two stones to go but I have never felt better. My GP is pleased and I have the energy to exercise more. My Sciatica has also improved.
I know I will have to be super strong when I go onto weight management and have to reintroduce conventional food back in to my diet but I feel this has been a life saver.
There are sceptics out there I know and this is very radical and no, I haven't lost my teeth, hair or anything else!! :clap:
I thought I would let everyone know and see what you think.
Regards
Chrissie.