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sweet potato

Discussion in 'Greetings and Introductions' started by heather.es, Mar 7, 2013.

heather.es Type 2 · Newbie

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Hi have been trying to find if sweet potato is ok what is cho index for it ?

#1 heather.es, Mar 7, 2013 at 11:05 AM
barbara65 · Active Member

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What is cho stand for

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#2 barbara65, Mar 7, 2013 at 11:44 AM
cezzle · Active Member

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Carbohydrate?

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#3 cezzle, Mar 7, 2013 at 12:10 PM
cezzle · Active Member

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Carbs and cals says sweet potato (baked) is 15 carbs per 55g.

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#4 cezzle, Mar 7, 2013 at 12:11 PM

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