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Diabetes Management
Fitness, Exercise and Sport
T2 Lchf Struggling At Running Longer Distances.
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<blockquote data-quote="Alexandra100" data-source="post: 1884861" data-attributes="member: 429870"><p>Hey, well done indeed! I understand bg should not go below 3.8. (My meter goes berserk if it registers 4.4.) If this is correct, you still had some margin of safety. Do you think it was the dip in bg that made you struggle? Today I had a good day bg-wise but felt rubbish and didn't manage a run. I'm wondering if a person needs to get used to lower bgs, and will eventually feel OK with them? (That's assuming I succeed in keeping them low, which is by no means a given, even eating very low carb).</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1884861, member: 429870"] Hey, well done indeed! I understand bg should not go below 3.8. (My meter goes berserk if it registers 4.4.) If this is correct, you still had some margin of safety. Do you think it was the dip in bg that made you struggle? Today I had a good day bg-wise but felt rubbish and didn't manage a run. I'm wondering if a person needs to get used to lower bgs, and will eventually feel OK with them? (That's assuming I succeed in keeping them low, which is by no means a given, even eating very low carb). [/QUOTE]
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