I haven't posted on the forum for so long and not really sure why. I feel I need to come back to get some control back. My last hba1c was 38 so I am not worried about that and I seem to have kept that under control. However since I left the forum my weight has gone up and I need to get it back down. As my hba1c was ok I think that has given me a false sense of security when eating carbs and sugar and although I am still eating less than when I was diagnosed pre diabetic it is obviously too much. So I need to cut down and be accountable!
I made a great green smoothie for lunch today and found the fab thread on here.
Hello to all my friends on here - zand, scandi, brunneria and anyone else I have forgotten. Sorry I disappeared for so long
I made a great green smoothie for lunch today and found the fab thread on here.
Hello to all my friends on here - zand, scandi, brunneria and anyone else I have forgotten. Sorry I disappeared for so long
