Hi
As the title says can anyone recommend exercise (for at home, not gym) that can miraculously remove all flab from my upper arms please? Or at least improve the dire situation. I'm dieting ( have 5 stones to lose), happy to work hard!
Or if anyone lost weight and it went off their arms too a bit of inspiration might help
Open to all suggestions
Thanks
Cara
As the title says can anyone recommend exercise (for at home, not gym) that can miraculously remove all flab from my upper arms please? Or at least improve the dire situation. I'm dieting ( have 5 stones to lose), happy to work hard!
Or if anyone lost weight and it went off their arms too a bit of inspiration might help
Open to all suggestions
Thanks
Cara