Hi,
Basically I lost 2 stone last year, partly due to insulin neglect and the other to a low carb diet and exercising properly.
However recently I have gained half a stone and counting in the past 3 months. I was on the implant and changed pills numerous contraceptive pills which made my sugars go mad. I was doing so well and control was tight but now I really can't be bothered. I will say I diet, eat well for two meals then snack like there is no tomorrow!
What also makes me sad is that I'm only 20 and it sucks that the only thing I think about constantly is food/weight.
Anyone got any Type 1 diabetic weight loss tips/can help me get motivated again.
Many thanks
Charlotte
Basically I lost 2 stone last year, partly due to insulin neglect and the other to a low carb diet and exercising properly.
However recently I have gained half a stone and counting in the past 3 months. I was on the implant and changed pills numerous contraceptive pills which made my sugars go mad. I was doing so well and control was tight but now I really can't be bothered. I will say I diet, eat well for two meals then snack like there is no tomorrow!
What also makes me sad is that I'm only 20 and it sucks that the only thing I think about constantly is food/weight.
Anyone got any Type 1 diabetic weight loss tips/can help me get motivated again.
Many thanks
Charlotte