My motivation is that its possible to reverse type 2 diabetes simple as that. And i am willing to do whatever. This idea has now become popular and the proof is out there and in this forum. I know ill never fully recover but to be able to avoid the complications mentioned by others here is a win.I watch this clip weekly for motivation That said,don't see my diet as a "diet" as it is understood by most people something temporary.I sometimes forget that i am diabetic!! i enjoy my diet and my BS is always normal. In the future ill increase the amount of carbs,in my late years ill go fully keto again.