Whoops hit post too early there! For Ben's 16th we went in the Fforest Coaster at Zip World forest - if you are in North Wales and you want a great family activity look it up. Then Ben had his favourite ice cream crepe (with candles) - I had a banana split with half a scoop of ice cream and strawberries. It was heavenly - and whilst I spiked at 9.8 after it, 3 hours later I was back in the 5s, and there is no knock on this morning, so I'm very happy with that
4.6 for me today's @ 07:00 Off to an all day athletics meet with the kids today. Pack lunch made so I don't stray or make bad food choices. Have a great day everyone.
Good Morning! I couldn't log on yesterday morning, but it was 5.9. Today 7.0 at 0530 after birthday celebrations yesterday.
7.0 @ 6.45am When I went to bed @ 11.30pm it was 5.1 the cheese for supper didn't stop the liver dump, but I had a night of weird and wonderful dreams!
6.3 this morning.. beginning to think that this is the norm for me in a morning. Try as I may I can't get it lower consistently