10.0 for me this morning I ate healthy yesterday yet yesterday mornings was 9 and eaten and drank a load of rubbish the. Ight before that, there just seems to be no logic to my readings.
Happens. I am guessing (as i am still trying to get a grip on my numbers) that a lot of these are slightly longer term ... I noticed my numbers being someway stable only after a few weeks of consistent eating with no major swings from day to day..., And sometimes we just stop trying to make sense... good luck with your numbers..