7! Always happens after a full-on stress weekend at work followed by a lie in. It'll come back down again - be positive!
after one day in a row in the fives ...back to 6.2 @0530.. 5.5 before evening meal and after three hours it was 7.2 normaly back to start by then ..maybe five roasted shallots and loads of tomatoes?.not sure of carb content of sausages but good quality from local butchers...hey-ho....