- Messages
- 4
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hello Friends,
I am 5'11" and my recent HBA1C was 7.2 (OR 55 in IFCC). I weigh around 71KGs, so I can't reduce my weight further. If I eat a low carb diet, my weight goes further down and I feel low on energy but if I eat more food and carbs, my sugar level goes high.
What to eat so that I can maintain a proper balance between weight and sugar levels? Also, I am vegetarian, so that leaves me with very few choices, looking for some guidance in this.
I am 5'11" and my recent HBA1C was 7.2 (OR 55 in IFCC). I weigh around 71KGs, so I can't reduce my weight further. If I eat a low carb diet, my weight goes further down and I feel low on energy but if I eat more food and carbs, my sugar level goes high.
What to eat so that I can maintain a proper balance between weight and sugar levels? Also, I am vegetarian, so that leaves me with very few choices, looking for some guidance in this.