I have just been diagnosed so trying to learn what I can particularly about a low carb diet. Can anyone recommend any particular types of pub/restaurant or menu choices when eating out. I'm a veggie and I don't eat fish so this restricts my choices. I know to avoid places which list lasagne or nut roast as the veggie choice as it normally means chef does not do veggie! Thanks all
Hi Sue, as a long term vegetarian with no access to dedecated veggie restaurants, the wife and I tend to just have. Green salad .. As a chef that's not dedecated to cooking vegetarian will possabley dipping spoons from non veggie foods into the veggie one.. Also they sometimes forget and add chicken stock or animal fat into so called veggie meals.
NOT all chefs are like this, so take time to get to know the cooks where you are going to eat from first.
I have just been diagnosed so trying to learn what I can particularly about a low carb diet. Can anyone recommend any particular types of pub/restaurant or menu choices when eating out. I'm a veggie and I don't eat fish so this restricts my choices. I know to avoid places which list lasagne or nut roast as the veggie choice as it normally means chef does not do veggie! Thanks all