HI!!
I am getting a vibration / power trainer (like a power plate) and was wondering if any type 1 diabetics on here have one or use one in the gym? How does it affect your sugar levels? Do you adjust you insulin dosage or food intake before and after using one?
Thanks
Siobhan
I am getting a vibration / power trainer (like a power plate) and was wondering if any type 1 diabetics on here have one or use one in the gym? How does it affect your sugar levels? Do you adjust you insulin dosage or food intake before and after using one?
Thanks
Siobhan