- Messages
- 4,233
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
-
Diet drinks - the artificial sweeteners taste vile.
Having to forswear foods I have loved all my life.
Trying to find low carb meals when eating out.
Just a quick note to say that I upped my level of exercise about a month ago and almost immediately put on four pounds.
Yesterday I was back to my starting weight and today I have lost a pound
Not a startling tale, and I am within the normal BMI range, but just to let others know that if you start exercising and your weight goes up this is not a reason to panic and try and change what you are doing.
We shall see if I carry on taking off the pounds.
Cheers
LGC
Yesterday I was back to my starting weight and today I have lost a pound
Not a startling tale, and I am within the normal BMI range, but just to let others know that if you start exercising and your weight goes up this is not a reason to panic and try and change what you are doing.
We shall see if I carry on taking off the pounds.
Cheers
LGC