Weight Loss

[Bob F]

I read recently about ACAI Berries being a great help with weight loss and toxin cleaning, anybody tried them ?

 

[thinkindia]

Not but I hear about that, not sure how it will work.

 

[noblehead]

Here's the Wikipedia article on Acai Berries, according to this there is no such scientific evidence to date (2010) to back such claims up:

http://en.wikipedia.org/wiki/A%C3%A7a%C3%AD_palm

Nigel

 

[Gappy]

beware of "free trials" of berries on websites, my mate (yes really, it wasn't me honest) signed up for a free trial where you only pay postage then a month later got billed for more. In the small print was a regular order clause and of course they had his card details from paying postage

 

[Bradshaw]

Hi Guys....


I have read the article which is full of updated and interesting information regarding weight loss. I think this would be useful for me. Thanks for sharing.

 

[Dennygirl]

Our bodies are designed to `clean up` its own toxins. So my advice would be to eat as naturally as possible and save your money

http://thecompletemenopause.com/menopause-spotting

 

[Barrett]

Tips to burn fat:

Running is the best exercises because it helps you burn the calories,
Walking, Sprinting and adding hills or an incline can burn 180 calories in 30 minutes,
Bicycling and Swimming of 30 minutes can burn 400 to 500 calories.....

 

[))Denise((]

Acai berries (capsule from Holland and Barrett) gave me an acid stomach that was really painful, they didn't do anything else for me, so beware...