- Messages
- 27
- Type of diabetes
- Treatment type
- Diet only
- Dislikes
- illness
I am not sure how I arrived at the recipe (loose description), probably read too much and can't walk past Costco organic range....but breakfast on the go has developed into
Put kettle on
Body a 45 degree angle to kitchen work surface, 30 push ups ( can't do those awful floor ones).
Get bowl
2 big tablespoons full fat Greek yoghurt
1 big tablespoon organic flax
1 big tablespoon organic chia seeds
Pinch big rolled oats ( straight from packet)
1 big tea spoon of organic coca powder.
2nd set of push ups
Mix together till looks like you can lay bricks with it.
3rd set push ups. Eat
Food Prep time 30 seconds. Wash down with coffee.
Total process 4 mins.
To shorten to 2 mins drop the coffee & push-ups replace with water and good stretch.
Seems to work, rarely feel like a snack in between meals, and if so a stick of celery normally does the trick. Strange but I have actually come to like it. If there are down side to these ingredients please feedback.
Anyone else have any weird food recipes you never thought you would eat or like?
Put kettle on
Body a 45 degree angle to kitchen work surface, 30 push ups ( can't do those awful floor ones).
Get bowl
2 big tablespoons full fat Greek yoghurt
1 big tablespoon organic flax
1 big tablespoon organic chia seeds
Pinch big rolled oats ( straight from packet)
1 big tea spoon of organic coca powder.
2nd set of push ups
Mix together till looks like you can lay bricks with it.
3rd set push ups. Eat
Food Prep time 30 seconds. Wash down with coffee.
Total process 4 mins.
To shorten to 2 mins drop the coffee & push-ups replace with water and good stretch.
Seems to work, rarely feel like a snack in between meals, and if so a stick of celery normally does the trick. Strange but I have actually come to like it. If there are down side to these ingredients please feedback.
Anyone else have any weird food recipes you never thought you would eat or like?