lindy
mai
even if your doctor does not diagnose diabetes, It would be worth your while controlling your caarbohydrates. It has been shown in tests that non-diabetics, whose blood glucose is consisently higher than average, tend to suffer similar complications to diabetics.[ I personally think they ARE diabetics, but some doctors are reluctant to diagnose.]
Look through this forum and you'll see a number of ways of controlling carbohydrates, ie, portion control, GI/GL control, or simply reduced carbs.
You would need a blood glucose meter to see if this has an effect. Or you might get your doctor to check every 3 months or so, or the pharmacy.
Hana