What have you eaten today? (Low carb forum)

shelley262

Expert
Messages
5,462
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Breakfast kefir then two poached eggs on one slice of low carb toast
Lunch mushroom soup followed by three squares of 90% chocolate
Dinner wild salmon with cauliflower cheese and glass of dry white wine followed by low carb brownie warmed and with spoon of goats yoghurt.
 

Rachox

Moderator
Staff Member
Moderator
Messages
17,016
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: egg mayo on a low carb roll with salad and more mayo.

2025-01-24 18.55.25.jpeg
 

DJC3

Master
Messages
10,644
Type of diabetes
Type 2
Treatment type
Diet only
Dang, I want that pizza even though I have just eaten, doesn't look sad at all to me!

This recipe was so simple that even CopyMeThat didn't recognise it as a recipe so I had to do some copy and pasting. For unknown reasons CMT chose to add a picture of @IanBish 's bacon sandwich so now I'm forever stuck with a sandwich picture to go with a cauliflower recipe. Oh well, I'll still know how to make cauliflower cheese.

That’s hilarious!
 

Jo123

Well-Known Member
Messages
750
Fage 5% fat greek yoghurt with almonds for breakfast.

Salad for lunch consisting of avocado, Cannelini beans (60gms), kimchi, artichoke hearts, tin mackerel in brine and lots of Olive oil.

Dinner will be roasted pepper, courgettes, onion, garlic, carrots and broccoli lots of olive oil served with sliced cold roast beef. Pudding will be more Greek yoghurt with some nuts.

I've been trialling a cgm and it hardly moves for my first two meals.
 

shelley262

Expert
Messages
5,462
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Breakfast kefir then two eggs and mushrooms on one slice of buttered low carb toast
Lunch celery, cheese ( stilton and vintage cheddar) with three low carb seeded crackers followed by three squares of 90% chocolate
Dinner chicken curry served with fresh coriander followed by low carb blondie and spoon of double cream.
 

filly

Well-Known Member
Messages
2,738
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream
Coffee and unsweetened almond milk
Cheese Brie and Blue Tomatoes
Smoked salmon
Cocoa and cream
 

Rachox

Moderator
Staff Member
Moderator
Messages
17,016
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: bacon roll made with low carb roll and low sugar tomato ketchup with side salad.

2025-01-25 18.53.59.jpeg
 

Rachox

Moderator
Staff Member
Moderator
Messages
17,016
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
A couple of posts have been deleted by mods from the thread for being off topic chat, gentle reminder to stick to what you’ve eaten today, thanks for your understanding. If you’d like to chat more give this thread a try:
 

IanBish

Well-Known Member
Messages
1,043
Type of diabetes
Type 2
Treatment type
Diet only
Just ordered some. It looks nice. I'll let you know how it tastes and how my blood sugar reacts.
I had two slices of low-carb sourdough with butter on. It's okay, but I didn't like the seeds in it. It's acceptable, though, but I doubt I'll get more of it. It was good on the blood sugar front, though: 5.1 to 5.5 two hours later.

PXL_20250126_103752716.PORTRAIT.jpg


I'm going out for another Burns night meal later on (yes, I know it was yesterday) so there will be tatties involved.
 

shelley262

Expert
Messages
5,462
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Breakfast kefir the fried a couple of low carb sausages with two eggs
Lunch kimchi, celery and cheeses with four low carb seeded crackers followed by three squares of 90% chocolate
Dinner slow cooked pot roast beef with sprouts and glass of red wine wine followed by low carb brownie warmed with spoon of cream.
 

DJC3

Master
Messages
10,644
Type of diabetes
Type 2
Treatment type
Diet only
B- 10% Greek yoghurt with M&S grain free granola.
L- slow roast belly pork ( with excellent cracking though I say so myself!). Celeriac dauphinoise, broccoli and cauli cheese. Cabbage.
Raspberries and clotted cream.
We have lunch mid afternoon on Sundays so probably won’t have anything else now
 

filly

Well-Known Member
Messages
2,738
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream
Yogurt and a small pkt of mixed nuts......
Ham and coleslaw x 2