What have you eaten today? (Low carb forum)

[jeanie_2010]

Today I had full fat Greek yogurt with raspberries, and Lamb shank with sliced green beans tonight! Plus a few mixed nuts.

 

[Hedonista]

Scrambled eggs and wild boar bacon

Handful of cashews

Undyed smoked haddock in creamy herb sauce, cauliflower and broccolli
My new favourite treat - 85% chocolate melted into double cream and cooled in the fridge - sort of mousse

 

[4ratbags]

B: coffee n cream

L: LC cheesecake

D: marinated pork, creamy broccoli, pepsi max

S: ham, mustard, peanuts

 

[Mongolia]

Yesterday
B: 2 hard boiled eggs with butter and salt
L: down the pub with family. Calamari with lemon mayo; roast chicken, creamed cabbage and yes I did eat 2 of the roast potatoes but not the stuffing. Small glass Pinot Noir
D: toasted stilton sandwich using Ugg bread

Back to school tomorrow Hopefully though this will cut down on the amount of food I'm eating. Feel like I have piled weight on over the past 3 weeks

 

[Deleted member 43917]

Late B - fennel tea, fried egg, sardine fillets, steamed broccoli, grilled tomato & herbs
Late L - tomato, basil, onion & mozzarella salad with olive oil, macadamia nuts, cups of tea

not sure if I will eat later - edited: had baby avocado & piece of cheese for D

 

[jeanie_2010]

Very up and down with Diabetes at moment!
Fasting reading this morning 10.7 Meant to mention that mouth is very dry and has been for a while!
Only had full fat Greek yogurt with raspberries today so far! But going to have chicken with ham and cheese tonight.

 

[4ratbags]

B: coffee n cream, half a small steak, 1 egg, 1 LC toast with butter

L: LC cheesecake, coffee n cream, 1 LC toast with butter and marmite

D: 2 sausages, 1 egg, broccoil and cauliflour, roasted, pepsi max

S: coffee n cream, coke zero

 

[Mongolia]

B: blueberry and lime cake
L: 2 hard boiled eggs with butter
D: remains of beef and stilton pie filling with mashed cauliflower

Made batches of 2 different types of soup this afternoon - broccoli & stilton and celeriac & bacon. Intend to eat these for dinner over the coming week in an attempt to decrease the amount of food I'm eating!

 

[Chook]

Still off work with this cold/chest infection, so:

Breakfast: Nothing
Lunch: 2 high meat chipolatas and 35g Wensleydale - eaten at different times so probably more like two snacks.
Dinner: Ribeye steak with Blue Cheese (Dolce Latte I think its called) on top, stir fry of pak choi, mangetout, baby courgettes, baby fennel and, quite possibly, a bit of broccoli to bulk it out

Does anyone else find broccoli a bit depressing?

Is anyone else still eating the Christmas cheese?

@Brunneria Thanks for the heads up of blue cheese on ribeye steak. Its so scrummy that its something I can eat even when feel rubbish.

Got to go to work tomorrow so I'm now going to sit down and plan my meals for the next week.

 

[GeoffersTaylor]

I'm going to restart logging my food here. I've been having too many lazy "piece of meat" meals lately. I use MyFitnessPal but that's private so logging here gives some accountability.

Yesterday ...

B - Mcdonalds double sausage & egg mcmuffin without the muffin
L - works canteen closed so improvised - 100g of mixed nuts
D - roast belly pork with loads of yummy crackling
S - coffee & cream, 2 glasses white wine

2000 calories, 27g carbs, 140g fat.

Logging will hopefully restore some discipline (although not today because the canteen is still shut so I think it'll be peperami for lunch.

 

[GeoffersTaylor]

Today's food...
B - coffee with coconut oil, 3 rashers back bacon grilled
L - 20 x peperami, a few grapes
D - Brocolli & stilton soup with crackers made from my "spinach bread" http://www.diabetes.co.uk/forum/threads/spinach-bread.84457/
S - coffee with single cream, and there'll be a glass of merlot later this evening.

1350 calories, 25g carbs, 90g fat

 

[Mongolia]

Still off work with this cold/chest infection, so:

Breakfast: Nothing
Lunch: 2 high meat chipolatas and 35g Wensleydale - eaten at different times so probably more like two snacks.
Dinner: Ribeye steak with Blue Cheese (Dolce Latte I think its called) on top, stir fry of pak choi, mangetout, baby courgettes, baby fennel and, quite possibly, a bit of broccoli to bulk it out

Does anyone else find broccoli a bit depressing?

Is anyone else still eating the Christmas cheese?

@Brunneria Thanks for the heads up of blue cheese on ribeye steak. Its so scrummy that its something I can eat even when feel rubbish.

Got to go to work tomorrow so I'm now going to sit down and plan my meals for the next week.

I've combined the broccoli with the leftover Christmas cheese to make soup. Something else with blue cheese is: http://www.lovebritishfood.co.uk/recipes/beef-silton-pie Just leave off the pastry (and adjust other ingredients as necessary) and top with cauli mash instead.
Some ideas for broccoli:
http://www.kalynskitchen.com/2013/01/broccoli-ham-mozzarella-egg-bake.html?m=1
http://www.kraftrecipes.com/recipes/creamy-broccoli-bacon-bake-131241.aspx#_a5y_p=2918703

 

[Mongolia]

I'm going to restart logging my food here. I've been having too many lazy "piece of meat" meals lately. I use MyFitnessPal but that's private so logging here gives some accountability.

Yesterday ...

B - Mcdonalds double sausage & egg mcmuffin without the muffin
L - works canteen closed so improvised - 100g of mixed nuts
D - roast belly pork with loads of yummy crackling
S - coffee & cream, 2 glasses white wine

2000 calories, 27g carbs, 140g fat.

Logging will hopefully restore some discipline (although not today because the canteen is still shut so I think it'll be peperami for lunch.

Welcome back

 

[Mongolia]

B: scrambled egg, mushrooms, bacon
L: tuna mayo with rocket
D: broccoli & stilton soup; plum & almond pudding with custard
S: BabyBel

 

[Deleted member 43917]

today was a bit off

B - wholemilk yogurt & berries - but I then ate some sea salt & black pepper crisps
L - tomato, avocado, onion, pepper & basil salad, an orange
D - Covent Garden chicken & root veg soup followed by sardines with white wine vinegar & celery sticks, a spoonful of natural peanut butter

unsurprisingly i didn't lose weight

 

[4ratbags]

Welcome back @GeoffersTaylor I know what you mean. Posting on here keeps me on track somewhat.

 

[Weird Science]

Happy New Year everyone, back after a break
B-handful of mushrooms & 4 cherry tomatoes lightly fried in coconut oil
L-2 egg omelette with few more mushrooms, few spoons of alpro plain
D-beef & broccoli with garlic stir fry, alpro to follow

3 cups of decaf with milk, lots of water

 

[britishpub]

Today:

24h fast

 

[ickihun]

B: low carb (8g of carbs ) vanilla milkshake. Semi-skimmed milk.
L: 3 egg mayonnaise
S: pork scratchings
D: chicken breast korma in coconut wraps

I know a bit unconventional but bgs are steady and good.
Missed this thread.
I love your meal ideas!
Thank you

 

[Deleted member 43917]

Today:

24h fast

Oh....you've reminded me that I was meant to be fasting tomorrow! Yikes, I'd forgotten and been out and bought things. I might just have some chicken stock I've been making tonight.