maglil55
Expert
- Messages
- 6,549
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
My recipe is the way the Italians cook it. First is prepping- if the tripe is well cleaned and scalded it is just a case of cutting into largish chunks. Diced pancetta. Dice carrots, celery and onion to make a soffritto. Drained tins of mixed beans (you can get spicy sometime), a sugo with tomato, garlic and chilli and about 200 mls chicken stock.That Italian tripe dish looks fantastic. I have never cooked tripe, although my mother used to and we enjoyed it as kids. I haven't seen any tripe for years, though. Years ago I did ask the lecturer on my catering course, what the best way was to cook tripe (I could buy it then) but he, though a Yorkshire man, didn't know - he had never done it himself. I wish I'd asked my mother when I could. I will write down your recipe, just in case I can ever get it.
Edited to add: sorry - it wasn't your recipe, I saw it somewhere else. Now I just have to remember where.
Heat some olive oil or butter in a pot and cook the pancetta ( I sometimes add some chilli depending on how hot the sugo is). Add the soffritto and stir and mix for a few minutes. Next in is the chopped tripe mix, follow with the chicken stock. Mix again. Add in the sugo mix once more. Last in is the drained beans. I make it in the Instant Pot under pressure and I give it 25 mins on full pressure. You have to watch the liquid levels but that's less of an issue if you make it on a simmer on the stove top. Issue then is keeping liquid in. It's very filling and really delicious.