In the process of researching whether sourdough starter can be made with flax meal, I ran across an article that had two things for me: 1: a flax bread with only (very very fine-ground) flax, baking powder, and water. 2: the fact that flax contains a carcinogen in addition to all the good stuff, and some UK authority has named 5 tbsp/day as the top limit. Also it has phyto-estrogens, which is bad in my own case because my mom had breast cancer, estrogen-receptor-positive. Now what do I do??!! I eat flax because it's VLC, packed with fiber that my body uses appropriately, and has a flavor I really enjoy. Arrgghh.
@Annb there is a "full-on chat" thread in... somebody help me out plz? It's called What Was Your FBG (full-on chat), so chatting is in the thread title. I don't want you to disappear! I am learning much about grandmothering and enjoy your presence!!
Bfast avocado, pecans, boiled eggs, <2 sq Lindt 90%, phytoestrogenic flax crisps with phytoestrogenic soymilk. Can't win fer losin' here with my plant foods.
Lunch or something more peanut butter than I'd planned
Supper yet to come, will have spinach/hm dressing and flax crisps/dilute soy. Maybe blue cheese if there's enough for two...
@Jaylee this is awful to ask but could you re-punctuate your last sentence for me please? I am not sure if I'm supposed not to comment on how good another poster's food sounds here. ("Mouths watering & other 'subject matter'[...]elsewhere...") Also please forgive my guidance to another thread for Annb.