Hello all,
@DJC3 -- Congrats on the job offer. I am sure you have impressed them with your caring, your dedication, and your good work. You will be stellar running the new center.
@Sugarlisa -- In the beginning it's hard to watch others eat what you can no longer have. My husband used to eat by himself in a separate room so I wouldn't be tempted -- fortunately no longer necessary now. Btw, you are doing a really great jobs, your menus look perfect.
@Antje77 -- What is Beerenburg?
@shelley262 -- Potato fibers give the cauli mash (or the celeriac mash) a bit of a potatoish flavor, so this is in addition to improving the texture. The potato fibers I order have about 8g of carbs per 100g, but you only need very little of it in the mash. I use three tablespoons of potato fiber for a whole head of cauliflour (so an additional 2g of carbs altogether) and the mash usually lasts for around 5 days -- so in terms of carbs, it is really negligible.
Today ...
Breakfast: A double decaffeinated espresso with cream and erythritol. A DD keto roll, one half with h/m mayonnaise and roastbeef, the other half with mayonnaise and cheese. Two scrambled eggs.
Lunch: Nothing.
Late afternoon: (Really hungry after recording lectures all day) macadamia nuts, roquefort and Kaltbach cheese, turkey salami and cornichons. Red wine.
Dinner: Nothing.