Bed 6 5 FBG 6.6. Good day today . No dawn spike despite breakfast being a bit later (transporting DIL to clinic with lots of laundered towels). B. TAG and a bit later (after school run & DIL transport) 2 rashers back bacon, 2 fried eggs and 4 santini tomatoes. L. Coconut milk D. This should have been yesterday's lunch but I'm not really a lunch person and haggis was the evening meal. Instead it became a slightly different version for dinner today. Lettuce "wraps" filled with tuna, spring onion, tomato, egg, Phiĺly, lime juice, chilli, mayo. Rather nice and no cooking. Easily adapted for Hubby - added baked potato. @Goonergal - restraint! Hubby left his tin of Quality Street out. I had one. Still too sweet.