What have you eaten today? (Low carb forum)

[John_boy27]

Bad boy yesterday ...
B - Mcdonalds
L - McDonalds again! Chicken strips
D - Home made burger & cheese
S - Stella Artois (too many!)

I do love a pint of Stella Geoffers Taylor.

 

[John_boy27]

I do love a pint of Stella Geoffers Taylor.

two pints even better

 

[mo53]

Hello everybody
B. Raspberries and cream

L. 2 slices of ham with a piece of cheddar and mayonaise

D. Roast lamb with sweetheart cabbage, carrots , onions, celeriac roasts and gravy.

 

[Brunneria]

B: coffeencream
L: 2 bacon, 1 egg, 1tblsp beans and a slice of fried bread. It was lush
D: will be more of the slow cooked pork ribs with cauli cheese. followed by berries n cream. maybe.

 

[poshtotty]

B - Own recipe green smoothie made with fresh organic spinach, turmeric root, ginger root, half a blood orange, half a red organic apple, quarter of a lemon and 2 organic carrots.

Snack - Waitrose take-out black coffee with double cream added

L - Half a Lidl's high protein roll spread with butter, Brie and smear of Bovril

S - 2 small lamb loin steaks braised on a bed of onions, half a fennel bulb roasted in olive oil, wilted spinach with knob of butter followed by M & S Authentic Greek yoghurt with frozen raspberries, sprinkled with flaked almonds
#stuffed!

 

[debrasue]

B: Bacon & eggs, Genius gluten-free toast
L: Raspberries & cream
D: Ribeye steak, baked Mediterranean vegetables, celeriac dauphinoise, asparagus
S: Stracciatelle cake
Carbs 42.3g

 

[debrasue]

B: Coffee & whole milk
L: Bacon, eggs & Genius gluten-free toast
D: (will be) Roast chicken, cauliflower, Brussels sprouts, cabbage, cheesy courgettes, gravy
S: Raspberries & cream, half a pink grapefruit
Carbs: 41.7

 

[britishpub]

B: Fried Egg, Bacon, Chipolatas, Tomato
L: Salad Leafs, Olive Oil, Goats Cheese
D: Went out for a Curry

Stilton & Crackers with a Bottle of Grenache when we got home.

 

[s.sollis]

Just spent 4 nights in hospital with pancreatitis again. Been told to have a low fat diet and no alcohol ever.
So struggling to find some nice food as most of the flavour comes from sugar or fat.
On the plus side I haven't had a fag for 6 days.
And to add to it all I've put on a stone and a half since being on insulin.
HELP!!!!!

 

[debrasue]

Just spent 4 nights in hospital with pancreatitis again. Been told to have a low fat diet and no alcohol ever.
So struggling to find some nice food as most of the flavour comes from sugar or fat.
On the plus side I haven't had a fag for 6 days.
And to add to it all I've put on a stone and a half since being on insulin.
HELP!!!!!

I missed your posts on the forum - I'm so sorry to hear you've been poorly again. The treatment does sound harsh and very difficult to maintain if you trying to follow an LC diet, but am I right in thinking that if you follow those guidelines for 6 months or so you can reverse the condition? Well done on the smoking front, too. Stay strong - we're all wishing you well. Big hugs x

 

[GeoffersTaylor]

Just spent 4 nights in hospital with pancreatitis again. Been told to have a low fat diet and no alcohol ever.
So struggling to find some nice food as most of the flavour comes from sugar or fat.
On the plus side I haven't had a fag for 6 days.
And to add to it all I've put on a stone and a half since being on insulin.
HELP!!!!!

Absolutely no idea what to suggest, but I'm thinking of you. Peace

 

[s.sollis]

I missed your posts on the forum - I'm so sorry to hear you've been poorly again. The treatment does sound harsh and very difficult to maintain if you trying to follow an LC diet, but am I right in thinking that if you follow those guidelines for 6 months or so you can reverse the condition? Well done on the smoking front, too. Stay strong - we're all wishing you well. Big hugs x

Aww thank you @debrasue. X

 

[s.sollis]

Absolutely no idea what to suggest, but I'm thinking of you. Peace

Thank you @GeoffersTaylor

 

[mo53]

@s.sollis so sorry to hear you've been in hospital. Hope you feel a bit better soon.

 

[mo53]

Today's food.
B. Raspberries and cream

L. Cheeseburger no bun, mushrooms, egg, tomato, 2 baby sausages

D. 2 slices of ham, piece of cheddar, olives stuffed with garlic.

S. Piece of watermelon

 

[Scimama]

B: scrambled eggs
L: lidl protein roll and cheese, cucumber
D: baked camembert and low carb veggies

 

[s.sollis]

@s.sollis so sorry to hear you've been in hospital. Hope you feel a bit better soon.

Thank you @mo53. X

 

[PenfoldAPD]

B: sausage spinach poached egg tomato

L: livlife bread x2 slices with cheese and ham

D: roast chicken with cauli cheese - and gravy. First time had gravy since started LCHF, 2 hours later 6.0 so

 

[Munkki]

B: Overnight low-carb seedy porridge with coconut yoghurt (felt slightly nauseous after that for some reason...)

L: Half a box of Covent Garden veg soup with added shrimps, chilli and olive oil, few Brazil nuts

D: Half a fried kipper with sauteed onion, broccoli stalk, okras and a few radishes, some tahini on top (so good!!!), then a few Brazil nuts and a small handful of Lidl seed mix

I am trying to get my head around portion sizes, and I am happy to notice that I am not hungrier when I eat less

 

[britishpub]

B: See yesterday
L: Salt Beef & Saurkraut sarnie in 2 slices of LivLife with mustard.
D: Sirloin Steak with Ratatouille and roasted Asparagus.
3x Sourdough crackers and Stilton and a few gallons of Shiraz