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What have you eaten today?

Discussion in 'Low-carb Diet Forum' started by Administrator, Apr 20, 2015.

  1. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Thank you for the idea another meal for my menu. :)
     
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  2. s.sollis

    s.sollis Type 2 · Well-Known Member

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    B: cup of tea.
    L: chicken chargrill, cherry tomatoes, asparagus, mushrooms, fennel, red pepper, red onion all roasted with a sprinkling of cinnamon.
    D: will be ryvitas with Philadelphia.
    S: tonic water, fruit, maybe a cup of cocoa.



    Edited: hypo at 4pm so lucozade, 3x belvita chocolate chip breakfast biscuits.
     
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    #5562 s.sollis, May 3, 2016 at 1:41 PM
    Last edited by a moderator: May 3, 2016
  3. PaleoWithMrsP

    PaleoWithMrsP Type 1 · Member

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    I don't know whether any one would be interested but I've started to write about everything I eat on a Wednesday (random I know) and what my blood sugars are here: http://paleowithmrsp.com/what-i-ate-wednesday/

    But today I have had so far:
    Breakfast: 2 boiled eggs, 1/2 an avocado, roasted baby tomatoes and wok'd kale with some tahini
    Lunch: coconut flat bread sandwich with chicken, mayonnaise and lettuce
    Snack: Energy ball (made of nut butter, seeds, goji berries and cacao)
     
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  4. debrasue

    debrasue · Guest

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  5. Pollyg3

    Pollyg3 LADA · Well-Known Member

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    B slice of whole meal toast
    D 2 eggs salami
    T beef burger and cauliflower
    Had some choclate first time but craving it bg 10.4 2 hours later just tested and 5 now
     
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  6. Weird Science

    Weird Science Type 2 · Well-Known Member

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    Me too, just had leeks other day in butter, they are rather tasty!
     
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  7. Weird Science

    Weird Science Type 2 · Well-Known Member

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    B-1 pint water, green tea & supplements
    L-5 streaky bacon, 2 fried eggs in coconut oil, tsp of cream cheese & butter
    D- belly pork again, (cheap cut of meat, full of fat and tasty, and easy to do on bbq) cheesey brussel sprouts & broccoli
    P-berries and cream
     
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  8. Brunneria

    Brunneria Other · Moderator
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    Day 2: Operation Leafy Green ;)

    B: kale with avocado and a fried egg (and butter and plenty of black pepper)
    L: halloumi and 70% choc
    D: green soup: rainbow chard, courgette, red pepper, samphire, spring onion, cashew nuts, chicken stock and halloumi. 3 bowls. Still peckish. More cheese or berriesncream, incoming....
     
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  9. PenfoldAPD

    PenfoldAPD Type 2 · Well-Known Member

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    Like the halloumi chocolate combo Well done on the leafy green intake!
     
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  10. PenfoldAPD

    PenfoldAPD Type 2 · Well-Known Member

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    A bit n pieces day ...

    B: Greek yoghurt with raspberries, Parma ham, Manchego cheese
    S: Low carb Lemon Cake
    L: rocket, tomatoes, cottage cheese and pate
    D: lemon sole, brocolli - nice, but boy did the house smell fishy when I just got home post meeting
    S: Oppo ice cream! Salted caramel so good.

    And a big juicy glass of Malbec
     
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  11. Lindy1706

    Lindy1706 Type 2 · Well-Known Member

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    B: two boiled eggs with butter

    L: Poached salmon Fillet with some baby leaf lettuce and a lemon mayo

    D: Roast chicken with purple sprouted broccoli drizzled in butter followed by some very ripe brie and Rocquefort with celery
     
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  12. GeoffersTaylor

    GeoffersTaylor Type 2 · Well-Known Member

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    Yesterday's efforts
    B - bacon & mayo
    L - Chicken on a stick! coffee & cream
    D - veggies & prosciutto roasted in olive oil
    S - babybel, fridge raiders
     
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  13. roman143

    roman143 Type 1 · Newbie

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    Yesterday
    Breakfast : 3 boiled eggs and 200 ml Skimmed milk
    Lunch : 400g Red Kidney beans, lettuce, Cherry Tomatoes, Carrot spaghetti, capsicum and Olives
    Dinner : 300g mixed veg cooked in curry and red chilli sauce
     
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  14. amgrundy

    amgrundy Type 2 · Well-Known Member

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    HI Penfold,APD, Can I ask were do you get the Oppo ice cream from?
     
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  15. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Yesterday Tuesday
    B 1 poached egg with cheddar cheese on 1 slice of hovis 5 seeded brown bread
    L 5 small gluten free crackers / cheese and ham spread / 1 pkt pork scratchings
    D chicken breast / boiled eggs / mayo
     
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  16. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Hi found this today in Fultons 3 for a £1 delicious.
    Calories 71
    Sugar 0.06g
    Fat 5.3g:):)
     

    Attached Files:

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  17. PenfoldAPD

    PenfoldAPD Type 2 · Well-Known Member

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    Sure, I found it in Waitrose - if you look on http://www.oppoicecream.co.uk/ there is a store finder for suppliers
     
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  18. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Thanks will do
     
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  19. KevinPotts

    KevinPotts Type 2 · Well-Known Member

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    Just finished my 36 hour fast, which has tipped over to 42 hours - feel remarkably good and just about to have a big cooked breakfast with my wife, fried in butter, but of course, no carbs. :)
     
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  20. muzza3

    muzza3 Type 2 · Well-Known Member

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    S Milk Coffee
    B Sausage Bacon Egg and Tomato
    S Milk Coffee
    L Cheese Cubes and Peanuts
    S Milk Coffee
    D Sausages and Veges
    S Peaniuts

    Carbs 36g
     
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