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What have you eaten today?

Discussion in 'Low-carb Diet Forum' started by Administrator, Apr 20, 2015.

  1. debrasue

    debrasue · Guest

    B: Coffee & cream
    L: Corned beef, iceberg lettuce
    D: Chicken Korma, tbsp brown rice, poppadom
    Reading of 8 two hours after eating! Back down to 5.4 at three hours, but up again to 6.4 this morning.
    :(
     
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  2. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Saturdays fare 28 /5 / 16
    B 2 slices dry cured back bacon 1 tomato / 2 slices cheddar cheese / burgen bread
    L 3 sml low carb crackers / cheddar cheese. coconut / vanilla greek yogurt / raspberries / blueberries
    S homemade bounty truffle
    D homemade fish pie / salad. sugar free jelly with whipped double cream / raspberries / blueberries
     
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  3. Greenwave

    Greenwave Type 2 · Member

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    Now, that's giving me some ideas

    Sent from my C6603 using Diabetes.co.uk Forum mobile app
     
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    #5883 Greenwave, May 29, 2016 at 9:03 AM
    Last edited by a moderator: May 29, 2016
  4. debrasue

    debrasue · Guest

    B: Fresh blackberries & black cherries
    L: Cheese, hummous, carrots
    D (will be): Roast lamb, mixed salad, roasted celeriac; Coyo & stewed rhubarb
    Carbs: 49g
    :)
     
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  5. Brunneria

    Brunneria Other · Guru

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    Hmm... let me see if I can remember...

    Yesterday
    B: coffeencream
    L: baked leak with eggs dropped in and baked again with a cheese topping
    D: belly pork (roast) and green salad

    Today:
    B: Full English
    L: not needed
    D: roast chicken, caulicheese and sugarsnap peas, lemon chia pud
     
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  6. cara147m

    cara147m Type 1 · Well-Known Member

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    B natural yoghurt, blackberries with sunflower and chia seeds

    L homemade beetroot and feta burgers with lidl roll and rocket (BBQ)

    D - too stuffed from picking at BBQ

    S - pepper/carrots with hummus, BBQ asparagus, satsuma, pistachios, watermelon
     
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  7. Debmcgee

    Debmcgee Prediabetes · Well-Known Member

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    I'm back!

    B bacon eggs coffee
    L three chipolatas
    D ribeye steak salad strawbs and cream with one square melted dark choc

    Jasmine green tea.

    And I've now officially started my first fast in two years....I'm feeling excited!


    Sent from my iPhone using DCUK Forum mobile app
     
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  8. s.sollis

    s.sollis Type 2 · Well-Known Member

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    B: camomile tea, smidge of maple syrup.
    L: as above, nectarine.
    D: tested at dinner time and I was having a hypo, but not feeling any symptoms. So a few sweets and nicked a slice of hubbys pizza ( my body won't thank me tomorrow).
    S: Apple and pear barley water, normal water.
     
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  9. bellapodus

    bellapodus Type 2 · Well-Known Member

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    B: coffee and raspberries.
    L: cucumber, melted brie, tomato, ham and prawns.
    S: raspberries, strawberries and cream.
    D: pork, spinach, mushrooms, broccoli and strawberries.
    27g
    Had a reading of 10.5 today. I don't think strawberries are agreeing with me anymore :'(
     
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  10. Greenwave

    Greenwave Type 2 · Member

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    Breakfast: Green salad, grilled tuna
    Lunch: 2 chicken kebab; half an avocado
    Dinner: will be a cup of home-made vegetable soup
     
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  11. Debmcgee

    Debmcgee Prediabetes · Well-Known Member

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    B nothing but coffee
    L green tea with jasmine
    D in about 90 mins will be pulled duck and green beans.

    Today was my first 24hr fast. Wasn't hungry til starting the tea for the kids....


    Sent from my iPhone using DCUK Forum mobile app
     
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  12. NurseDee

    NurseDee Type 2 · Well-Known Member

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    B: Black Coffee. NuZest good green stuff and Clean lean protein smoothie with frozen mixed berries.

    Snack: Matchbox size cube of cheese,

    L: 1 slice bacon chopped and mixed into half an avocado, boiled egg and leafy greens

    D: Corgetti bolognese made with lean turkey mince, tomatoes, mixed peppers, chilli and garlic. Parmesan sprinkled.

    Yum :)


    Sent from my SM-A500FU using Diabetes.co.uk Forum mobile app
     
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  13. Brunneria

    Brunneria Other · Guru

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    B: full English
    L: not needed
    S: choc brownie smothered with cream after dog walk. Not a good bg result, but not as bad as expected!
    D: bratwurst, caulicheese and green beans.
     
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  14. bellapodus

    bellapodus Type 2 · Well-Known Member

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    B: coffee, raspberries and bacon.
    L: ham, half a protein roll, goats cheese, tomato, raspberries and blackberries.
    S: coffee and cream.
    D: chicken, spinach, tomatoes, goats cheese and half a protein roll.
    21g
     
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  15. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Monday 30/3 16
    B 2 poached eggs / 2 sml slices of gluten free bread
    L rest of stew from last night / cauliflower / coconut yogurt / blueberries
    S 2 slices of ham / coleslaw
    D Ham and tomato omelette
    Supper cheese sandwhich
     
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  16. PosyPip

    PosyPip Type 2 · Well-Known Member

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    Monday
    Late B - Greek yog and frozen berries (tasted better than the ice cream that I craved in the sunshine))
    L - Half Lidl roll with cheese and tomato
    D - Avocado and tomato with french dressing
    S - rather more than the 'handful' of peanuts that I had planned. Red wine.

    38g carbs - over my target of 30g
     
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  17. s.sollis

    s.sollis Type 2 · Well-Known Member

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    B: coyo with a kiwi, an apricot, a few strawberries, milled flaxseed, cinnamon and a couple of drops of maple syrup. Camomile tea.
    L: nothing.
    D: sausage sandwich with granary bread, cherry tomatoes and rocket.
    S: fizzy water, apple and pear barley water.
    :hungry:
     
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  18. Debmcgee

    Debmcgee Prediabetes · Well-Known Member

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    B bacon eggs coffee
    L salami and cheese (small portion)
    D burger in lettuce, salad and ice cream

    Am now on fast no 2


    Sent from my iPhone using DCUK Forum mobile app
     
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  19. debrasue

    debrasue · Guest

    B nothing
    L cheese and marmite on Sukrin bread
    D chicken mayo and tomato
     
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  20. EddyG69_

    EddyG69_ Type 2 · Member

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    Breakfast, one muffin cut in half and toasted spread with Tom puree and topped with melted cheese very tasty

    Sent from my C6903 using Diabetes.co.uk Forum mobile app
     
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