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What have you eaten today?

Discussion in 'Low-carb Diet Forum' started by Administrator, Apr 20, 2015.

  1. oldelse

    oldelse Prediabetes · Member

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    I love corned beef. Is it considered healthy


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  2. debrasue

    debrasue · Guest

    I'm following the LCHF eating plan and I eat it regularly, but check the labels to make sure it's not bulked out with anything else.
     
    • Agree Agree x 1
  3. debrasue

    debrasue · Guest

    Meringues are in the oven. Fingers crossed...
    Did you see the scones I posted on the Low Carb Recipe forum today? They're yummy!
     
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  4. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Hi Debra, yes I did I have printed it off not made them yet think I will make them on Sunday when I have some free time to myself thankyou, will let you know how I get on with them. Keep those recipes coming. :)
     
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  5. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Hi Kevin I just love lunch Tongue never tried Ox tongue.
     
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  6. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Friday 10/6/16
    B bacon / egg omelette
    L 1 crumpet / best butter 2 pieces of banana 1 can diet coke
    S 1 pkt pork scratchings
    D Mixed veg medley [ from Iceland ] cooked it in butter consists of broccoli/ sugar snap peas / mushrooms / peas / carrots / corn / had with half a vegie burger / 2 chicken nuggets [ no batter]
    Bg reading 2hrs after dinner 4.9 :happy:
     
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  7. KevinPotts

    KevinPotts Type 2 · Well-Known Member

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    Oh it's so beautiful :)


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  8. KevinPotts

    KevinPotts Type 2 · Well-Known Member

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    Just bullet proof coffee so far, waiting for the dog to wake up after wee walk and falling asleep again so I can go for my run and then brekkie:)


    Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

    6/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 66, 11st 11lbs, waist 30".

    Regime: 20g LCHF, run 1 mile daily, weekly fasting.
     
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  9. oldelse

    oldelse Prediabetes · Member

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    Haven't seen any of these recipes. Are they all in one place
     
  10. Munkki

    Munkki Type 2 · Well-Known Member

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    Yesterday:
    B: overnight-coconut-seeds-chocolate pudding (same every morning, still don't know how to call it)
    L: Courgetti with cheese-tomato sauce with an obscene amount of olive oil and avocado on top
    D: Butter-fried veggies with 2 eggs and spices, some kefir, lazy fat bomb (stirred coconut oil with raw cacao, desiccated coconut and some tahini, eaten from the mug while still liquid)

    Altogether 90 minutes cycling, feeling good with tons of energy!

    So, this was quite a fatty day and the scale shows 1 pound less this morning than yesterday morning ;)
     
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  11. Debmcgee

    Debmcgee Prediabetes · Well-Known Member

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    Help!! Does anyone here know how to make chia pudding without a special kind of milk (coconut/almond)?

    Thanks
    X


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    Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
     
  12. Debmcgee

    Debmcgee Prediabetes · Well-Known Member

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    Fast day done

    D chicken fajitas in lettuce, sour cream and cheese. So yummy!!!

    X


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    Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
     
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  13. Debmcgee

    Debmcgee Prediabetes · Well-Known Member

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    I eat it. It's only 2% carb x


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    Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
     
  14. TracyC

    TracyC Type 2 · Well-Known Member

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    B - Two small sized slices of Burgen flax seed bread with 1 dairy lea cheese triangle
    L - Chicken, sweetcorn.
    D - Small bowl of mixed veg/peppers stir fry with a very small amount of egg noodles
    S - Pineapple, nuts, 2 squares of 70%
     
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  15. PenfoldAPD

    PenfoldAPD Type 2 · Well-Known Member

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    B: kinda skipped it - hungover :)
    L: crustless bacon and egg quiche, smoked haddock pate, LivLife bread
    D: Slice of low carb lemon cake

    A good day!

    [​IMG]


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    #6055 PenfoldAPD, Jun 11, 2016 at 8:37 PM
    Last edited by a moderator: Jun 11, 2016
  16. Munkki

    Munkki Type 2 · Well-Known Member

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    I guess you can try to make it with normal cow's milk instead of the special milks. I used to eat them with nuts, other seeds and yogurt, and eat them these days with coconut yogurt. Sometimes I just mix a spoon of them into low-carb porridge (with diff. seeds).
     
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  17. s.sollis

    s.sollis Type 2 · Well-Known Member

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    Sorry of subject, hopefully a administrator will read this. I befriended someone on here a while ago and the person added me on Facebook. This person has just sent me a private message on Facebook asking to lend £200. Now I have blocked the person on FB. I can't seem to find them on here, but I didn't want anyone else to experience this. I didn't know where to post this, sorry. Could a administrator please private message me please.
     
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  18. Kristin251

    Kristin251 LADA · Expert

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    I just got an inappropriate pm too but not asking for money. Wonder if it's the same person.
    Go to your profile and in the upper right I think it has a place you can put that persons name in and block.
    Also if you go to that persons profile you can block from there as well but you can not block from the PM

    Hope that helps. Shame this stuff goes on.
     
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  19. Debmcgee

    Debmcgee Prediabetes · Well-Known Member

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    Some people have no morals or shame...


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    Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
     
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  20. s.sollis

    s.sollis Type 2 · Well-Known Member

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    It's terrible, I can't seem to find this person on here, and I know they haven't posted for awhile. Maybe they are not on here now.
     
    • Informative Informative x 1
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