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What have you eaten today?

Discussion in 'Low-carb Diet Forum' started by Administrator, Apr 20, 2015.

  1. PenfoldAPD

    PenfoldAPD Type 2 · Well-Known Member

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    Rubbery and flaccid meringues? No one wants that! Thanks for trying again @debrasue
     
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  2. PenfoldAPD

    PenfoldAPD Type 2 · Well-Known Member

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    L: heaven .... LivLife bread, good quality ham and strong cheddar - under the grill, a proper toastie. Not tried this with LivLife bread before but so so tasty :):)
     
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  3. Debmcgee

    Debmcgee Prediabetes · Well-Known Member

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    Day 7 fast.

    D chilli con carbs, cream, lettuce cheese. Choc chia pudding

    But it was too bland so I added a square of dark choc melted and it was so much better!


    ----------
    Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
     
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  4. Mongolia

    Mongolia Type 2 · Well-Known Member

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    Ooh that's a bit hard core! Perhaps you better not read about all the lovely food the rest of us are having over the next 4 days!:arghh:
     
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  5. Mongolia

    Mongolia Type 2 · Well-Known Member

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    B: coffeencream
    L: had remembered that school lunch today was going to be a buffet sandwich carb fest to celebrate the Queen's birthday so had took in my own crackers and cheese to avoid the temptation:angelic:. Sadly hadn't anticipated the celebratory cupcakes in the staffroom with the Queen's face on in rice paper. Felt it would be akin to treason to refuse one and I didn't feel that my public execution would be a good thing for small children to witness so did my duty and ate one:oops:
    D: bolognaise (the last of the batch) with roast cauli; home made strawberry ice cream:hungry:
     
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  6. debrasue

    debrasue · Guest

    B: Sukrin roll, sugar-free peanut butter, sugar-free lemon curd
    L: Hummus with raw cauliflower
    D: Curried pork with steamed cauliflower; cherries
     
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  7. muzza3

    muzza3 Type 2 · Well-Known Member

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    S Milk Coffee
    B Sausage, Egg and Tomato
    L Tasty Cheese
    S nuts
    D Beef Curry with Vegetables
    S Nuts

    carbs 38g
     
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  8. bellapodus

    bellapodus Type 2 · Well-Known Member

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    Monday
    B: coffee, blackberries.
    S: coffee.
    L: 2 chicken drumsticks, 1 cheesestring.
    D: pork, mushrooms, red cabbage, red onions. Raspberries.
     
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  9. s.sollis

    s.sollis Type 2 · Well-Known Member

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    Have to say husband is doing a great job doing all my meals for me.

    B: cup of tea.
    L: pork belly, 2x jersey royals peas.
    D: low carb crackers with pate, cherry tomatoes, cherries.
    S: water, no sugar vimto.
     
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  10. debrasue

    debrasue · Guest

    B: Coffee & cream
    L: Ham, eggs, half a Sukrin roll; low-carb scone
    D (will be): KFC (changed my mind)
     
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    #6090 debrasue, Jun 14, 2016 at 5:31 PM
    Last edited: Jun 14, 2016
  11. Debmcgee

    Debmcgee Prediabetes · Well-Known Member

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    B bacon eggs coffee

    L salmon salad, chia pudding

    S handful pork scratchings

    D chicken fajita in lettuce.




    ----------
    Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
     
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  12. oldelse

    oldelse Prediabetes · Member

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    What is sukrin roll and where do you get low carb scone

    Sent from my GT-P5110 using Diabetes.co.uk Forum mobile app
     
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  13. debrasue

    debrasue · Guest

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  14. debrasue

    debrasue · Guest

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  15. Mongolia

    Mongolia Type 2 · Well-Known Member

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    B: coffeencream
    L: 2 chicken drumsticks, lettuce, coleslaw, guacamole (that's a new one on the school salad bar!)
    D: chicken peanut curry with cauli and a lot of spinach from the garden - it has gone a bit rampant! Salted caramel Oppo ice cream:hungry:
    S: some gluten free ginger biscuits found in a colleague's draw in desperation whilst trying to proof read and correct a mountain of reports! Somebody has got a bit of a comma obsession!:wacky:
     
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  16. Mongolia

    Mongolia Type 2 · Well-Known Member

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  17. oldelse

    oldelse Prediabetes · Member

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    Hot drink
    Try mug of hot almond milk or coconut milk wit one tsp cocoa powder and 1 sweetener if you wish


    Sent from my iPhone using DCUK Forum
     
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  18. JenniferG

    JenniferG · Well-Known Member

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    I made a roast beef & swiss sandwich with mayo & mustard, couple thin slices of tomato on ...
    not bread...
    but something that tastes almost just like bread and only 1-2g per slice!
    i.e. processed cheese slice (the ones that often come individually wrapped in plastic) .. take plastic off throw on parchment/wax/freezer paper and microwave for 45 seconds to a minute. It'll puff up nicely and be airy and a bit crunchy. What a yummy sandwich it was!
     
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  19. KevinPotts

    KevinPotts Type 2 · Well-Known Member

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    Nada, nothing...64 hours into my 4 day fast:)


    Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

    15/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 66, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

    Regime: 20g LCHF, run 1 mile daily, weekly fasting.
     
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  20. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Hi never heard that before I have used it for years and I am not depressed. :happy:
     
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