B Very large boiled egg, half Lidl roll, toasted, buttered & Marmited
L Spiced berry fruit crumble with almond flour & nut topping, yoghurt & double cream, preceded by cheesey biscuits made from surplus crumble topping plus egg plus cream cheese with more cream cheese on top & black olives
D will be courgette "pasta" ribbons with leeks and smoked mackerel and, er, probably cream cheese and some sort of mustard since I forgot to get any more horseradish
Mrs DeeJay is off to her kayak club dinner of steak and chips, families not invited.