What have you eaten today? (Low carb forum)

Chook

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Hi, @Chook
I'm interested in this low-carb Chrstmas cake - do you have a recipe?

Hi :)

I got the basic recipe from @hornplayer 's post no. 15 on this thread: http://www.diabetes.co.uk/forum/threads/help-re-christmas-please.112304/

But I added a rounded tablespoon of baking powder and soaked the fruit in brandy overnight. I did also add in quite a lot of 'stuff' - walnut halves, dried cherries, dried blueberries, dried strawberries - anything I could find in my cupboards really. I made a double batch of the basic mixture and I really can't fault it - I've had visitors who had no idea they were eating low carb cake and Mr C has said he prefers it to the normal 'Delia' christmas cake I've made for the last 20 years....
 
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Chook

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Today, getting in training for re-starting the 800 calorie blood sugar diet (again!) I'll probably start properly on the 31st or 2nd because I don't want it to be a New Year's resolution (I've got a poor history with New Year's resolutions).

Breakfast: Nothing
Lunch: Nothing
Dinner: More cold chicken, cold ham, leftover bubble & squeak from yesterday warmed up or salad. Pickles

Snack: Brazil nuts
 
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mo53

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Hello
B. Red berries with yoghurt

L. Bits of ham with houmous and a bit of cheese

D. Sea bass fillets with spinach. Strawberries with Greek yoghurt.

S. A pot of pomegranate
 
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Chook

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Hello
B. Red berries with yoghurt

L. Bits of ham with houmous and a bit of cheese

D. Sea bass fillets with spinach. Strawberries with Greek yoghurt.

S. A pot of pomegranate
 

Chook

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They always sound yymmy - where do you get your pomegranate pots?
 

mo53

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@Chook I buy the pomegranate pots in either morrisons or M&S.
They are 100g pots which gives 50 calories and 11g of carbs. They help me keep away from more naughty foodstuffs.
 

maglil55

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B. Slice Tesco high protein bread with pate. Less sugar latte
L. Lidl chicken breast with maple , florette sweet and crunchy salad, small avocado and 3 walnuts.
D. Gammon steak with slice of pineapple, creamed spinach, portobello mushroom
Snack less sugar latte and 2 Lotus biscuits.
Physio was agony today but at least I have movement back in my left leg again. Hate getting the fluid worked out of my leg but feel so much better afterwards.
 
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walnut_face

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L: Cold meat and winter salad
D: Sausage hot pot some lentils carrot, snips shallot leek and sliced celeriac and a glass of red wine - in the dinner not me
S: A piece of chocolate
 
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Brunneria

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B: steak and eggs on potato hash (Mr B's Day Off Treat)
L: none
S: too many Lindt Lindor Special Edition, thanks best mate for giving me chocs for Xmas that I shouldn't be eating! :D
D: broccoli mashed with cream cheese and smoked salmon, then berries and cream.
 

foxy

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I had 2 poached eggs on 1 small slice of toast for breakfast, 80g of baked bacon with another small piece of bread for lunch and a large salad with 80g of ham for my evening meal.
This amounted to calories 1,194 carbohydrates 86 saturated fat 25 protein 58 sodium 2,306

I know my carbs are a lot higher than most of you would have and I am trying to get them lower which I hope I will be able to do in the near future but the trouble is I do find it difficult not to have any bread!
 
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Chook

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@Chook I buy the pomegranate pots in either morrisons or M&S.
They are 100g pots which gives 50 calories and 11g of carbs. They help me keep away from more naughty foodstuffs.

I really love the sound of them so I've just ordered some 80g pots from Asda to be delivered tomorrow (not on their own - with the rest of my order) :)
 
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debrasue

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Hi :)

I got the basic recipe from @hornplayer 's post no. 15 on this thread: http://www.diabetes.co.uk/forum/threads/help-re-christmas-please.112304/

But I added a rounded tablespoon of baking powder and soaked the fruit in brandy overnight. I did also add in quite a lot of 'stuff' - walnut halves, dried cherries, dried blueberries, dried strawberries - anything I could find in my cupboards really. I made a double batch of the basic mixture and I really can't fault it - I've had visitors who had no idea they were eating low carb cake and Mr C has said he prefers it to the normal 'Delia' christmas cake I've made for the last 20 years....
Thanks, Chook!
 

JohnEGreen

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So far today breakfast a poached egg on a slice of toasted burgen bread.
Lunch two mini onion bhaji'

No idea what we will have for dinner.

Probably a small battered cod I'm not strong enough to batter a big one.
 
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Inchindown

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I'm having a bit of an experiment today for lunch.

I had a portion of battered fish with 250 GM of mixed veg. This is something I would have eaten before diagnosis and haven't had since then.

Now my BG is reasonably stable, I want to see how some of my previous foods affects my levels.

My pre meal reading was 5.3.

The meal contained 25 g of carbs and 333 calories. The fish was oven cooked.

Now I just have to wait a couple of hours to see how much my BG reading has been affected. I really hope it doesn't go up by too much, as I used to really like a bit of battered fish.
 

JohnEGreen

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I find a small piece of battered cod does not affect me overmuch it's the chips that cause the problems. so now I just have the fish on it's own or some times with a small portion of mushy peas and I mean very small portion because mushy peas can have 13 grams of carbs per 100 grams.

Trouble is there's a Harry Ramsden's down the road and I have a forces discount card.
 

Chook

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@Chook let me know what you think of them:)
They (Asda) substituted them with whole pomegranates :( I've kept them and will bang out the seeds. It was the only sub today that made any sense, some of the others were a bit strange.
 

Chook

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Today:

Breakfast and lunch: Nothing except for lots of black coffee and a Brazil nut that slipped in to my mouth accidentally

Dinner: Fathead pizza with mushrooms and olives and homemade coleslaw.
 

Inchindown

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I find a small piece of battered cod does not affect me overmuch it's the chips that cause the problems. so now I just have the fish on it's own or some times with a small portion of mushy peas and I mean very small portion because mushy peas can have 13 grams of carbs per 100 grams.

Trouble is there's a Harry Ramsden's down the road and I have a forces discount card.
The fish I used was the sort you get in a box of 4 battered fillets from the supermarket. They are quite small.

I've not tried chips yet, but I might at sometime. I have one if those oil free fryers so I don't have to add oil.

Just not sure how much of a spike I would get from the potatoes.
 
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walnut_face

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The fish I used was the sort you get in a box of 4 battered fillets from the supermarket. They are quite small.

I've not tried chips yet, but I might at sometime. I have one if those oil free fryers so I don't have to add oil.

Just not sure how much of a spike I would get from the potatoes.
You could try chipping celeriac?
 
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