hankjam
Well-Known Member
- Messages
- 4,270
- Type of diabetes
- Type 2 (in remission!)
- Treatment type
- Diet only
I am trying to flatten my BG's.... I tend to eat three times and no snacks at all.. which means when I get to 19:00 I tend to be lowish..
06:15 5.0
B: 100g yog, pecans and 2 strawberries
08:45 6.1
10:50 5.4
11:00 100g yog and pecans.
13:00 5.5
L: Celery, olives, feta, cold chicken and sauerkraut followed by 30 mins active walk.
15:30 5.7
19:00 5.1
D: 19:30 pork wrapped in smoked ham fried, sauerkraut, spinach and garlic, 1 chocolate and water
20:30 6.3
21:30 6.2
22:30 5.5
06:15 4.9
I think I'm okay with this, it's my lipids that suck..... arrghhh......
06:15 5.0
B: 100g yog, pecans and 2 strawberries
08:45 6.1
10:50 5.4
11:00 100g yog and pecans.
13:00 5.5
L: Celery, olives, feta, cold chicken and sauerkraut followed by 30 mins active walk.
15:30 5.7
19:00 5.1
D: 19:30 pork wrapped in smoked ham fried, sauerkraut, spinach and garlic, 1 chocolate and water
20:30 6.3
21:30 6.2
22:30 5.5
06:15 4.9
I think I'm okay with this, it's my lipids that suck..... arrghhh......
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